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Objective To investigate the feasibility and preliminary effects of Pilates exercises in primigravida women. Design Single-blind randomized controlled feasibility trial. Setting Community Pilates classes. Participants Low-risk pregnant women. In[...]Article
Background: Pilates has growing appeal to pregnant women, as a form of exercise and relaxation. It is purported to benefit lumbo-pelvic stability, as well as motor control, strength and endurance. Some suggest that modified Pilates exercises ma[...]Article
Objective To critically analyze the benefits of Pilates on health outcomes in women. Data Sources CINAHL, MEDLINE, PubMed, Science Direct, SPORTDiscus, Physiotherapy Evidence Database (PEDro), Cochrane Central Register of Controlled Trials, an[...]
