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Article

Training principles for fascial connective tissues: Scientific foundation and suggested practical applications

Robert Schleip ; Gitta Muller Divo |

Dans Journal of Bodywork and Movement Therapies (2013/1, 2013)

Conventional sports training emphasizes adequate training of muscle fibres, of cardiovascular conditioning and/or neuromuscular coordination. Most sports-associated overload injuries however occur within elements of the body wide fascial net, wh[...]

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