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Bárbara Carlin de Ramos do Espírito Santo ; Leandro Garcias ; Josefina Bertoli ; Affonso Celso Kulevicz da Silva ; Cintia De la Rocha Freitas |Aims: The aim of this study was to analyze the acute effects of Heart Rate (HR) and Rating of Perceived Exertion (RPE) for 21 of 34 original Mat Pilates (MP) exercises, to estimate maximum oxygen consumption (VO2max), and energy expenditure (EE[...]Article
Lucas Bet da Rosa Orssatto ; Fernando Diefenthaler ; Monique Vargas ; Mateus Rossato ; Cintia De la Rocha Freitas |Purpose: This study compared sex-related affective responses during resistance training performed to concentric failure. Methods: The study was a non-randomized trial (quasi-experimental study). Well-trained young participants were allocated [...]Article
Grazieli Maria Biduski ; Josefina Bertoli ; Manoela Vieira Sousa ; Fernando Diefenthaeler ; Cintia De la Rocha Freitas |Mat Pilates has become an attractive alternative exercise among older women, however, despite knowing the importance of regular exercise, interrupting training is a common issue in this population. The aim of the current study was to evaluate th[...]Article
The relation between force production at different hip angles and functional capacity in older women
Josefina Bertoli ; Fernando Diefenthaeler ; Eduardo Lusa Cadore ; Bruno Monteiro de Moura ; Cintia De la Rocha Freitas |Although hip muscles are related to activities of daily living (ADLs) in older adults, there is a lack of evidence concerning the extensor–flexor hip torque–angle. A shift of the torque–angle relationship is caused by the aging process (increasi[...]
